1pound fresh or frozen spinach, cleaned. Cool lightly with a little olive
oil and garlic. Drain of all liquid and mince. Cool slightly. Add a pound
of ricotta cheese (fat free is fine), 2 eggs, salt, pepper, a pinch of
nutmeg and 1/4 cup Parmesan cheese.
Make 16 crepes (click here for recipe)
have readey 3 cups white sauce (click here for recipe)
3 cups good tomato sauce.

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